Showing posts with label #cycling. Show all posts
Showing posts with label #cycling. Show all posts

Monday, 8 May 2017

Race Across Italy, 800km/10,000m, May 2017 - 2nd fastest!

The Pain
I can’t walk, can’t even bend my knees.  An ironic second place, second fastest overall, and two of my crew have to help me off the stage.  Marco, the jovial & enthusiastic race commentator, asked me how I felt: I had never been in more physical pain in my life and hadn’t slept for 34 hours.

The Route
However, I was relieved to have finished, and finished well, especially considering that this was mine, and the team’s, first supported race, although I was disappointed that I hadn’t done better.  Quite a baptism of fire: 800 kilometres and 10,000 metres of some brutal climbing over some terrible roads in the stunningly beautiful Abruzzo region, from Silvi, by the Adriatic sea, over the Apennines, to the Tyrrhenian sea, and back again.  Half of the racers did not finish the course.
The 800km/10,000m route for 2017's Race Across Italy
The Mistake
Even trying to sit down, get in the team car, and, eventually lie down on my bed to sleep, was further torture to my quads, but I had no one else to blame but myself, given that I had deviated from the race plan and pushed much too hard for the first 13 hours of the race.

How did I make this mistake?  When shifting down to the small chainring, the chain dropped and got jammed in the gap between the frame and chainset, and I saw Rainer, the eventual winner, disappearing over the hill.  I had also ridden my heavy Time Trial bike up a number of mountains, instead of one of my road bikes, wasting valuable energy.  I had felt so comfortable on the TT bike that I pushed seemingly effortlessly uphill and the flat, averaging 20mph over 5,000m of climbing in the first 13 hours, until fatigue and muscle exhaustion set in and the energy seeped away from me, to be replaced with excruciating pain in my quads - it felt like I had torn every muscle fibre and I wondered if my legs were disappearing.

The Equipment
Despite all the drive train problems, including the jammed chain and a suddenly-discharged Di2 battery, the Velocite bikes performed well, especially the Velocite Syn with disc brakes (with Velocite floating rotors) and Venn wheels.  The Venn Rev 35 TCD wheels, manufactured with a unique computer-controlled filament-winding process, proved to be incredibly robust over some awful roads.  I wondered if the pope, in nearby Rome, had passed over this route, as many of these roads were indeed holy!
Velocite Syn, Venn Rev 35 TCD wheels, Panaracer A EVO3 tubeless tyres, Recon cassette, Tripeak bearings
The Hole
After the third and final Time Station, in Scanno, being egged-on by my crew for the road home, I was descending at 40mph, rounded a bend and saw a hole as big as a doorway, and deep as a brick.  Seeing it so late, I bunny-hopped it but was only able to clear the front wheel.  The rear wheel took the hit and, sure enough, an unhappy noise emanated from the back of my bike.  My crew shouted at me to stop, I braked gently, and I came to a controlled halt.  The damage was bad.  The side of the rim was broken at one point, but clearly functioning fine, just brushing the frame, with the Panaracer Race A EVO3 tubeless tyre still, incredibly, fully inflated and well seated.  To be sure, no other wheel would have survived and kept me from hitting the ground, and I suffered no punctures throughout the race.
The damaged wheel and tyre were still functional and kept me from crashing
The Last Leg
After a quick bike change, I continued on, with every climb becoming harder, every pedal stroke becoming weaker and yet more painful, with my seat feeling more and more inflamed.  The crew likened my final climb to a lemon with the last bit of juice being squeezed out! So pained was I that, on the final descent, I decided to descend in just my short sleeved skinsuit, in order to numb the pain with the cold and keep myself awake.  It brought tears to the eyes of my crew chief, Graham, to see my legs shivering uncontrollably, visible even from the support car, and they shouted at me to stop and don a gilet.  Even rubbing my arms, in an attempt to warm me up, made me cry-out in pain.
Everything hurt
The last 50 miles are flat and straight, but I feel sleepy and start having some hallucinations, with poor focus on the road, but ever closer to the finish, the surroundings become familiar and I’m able to make it to the finish, riding up the ramp onto the stage in the Piazza, where the bubbly and enthusiastic commentator, Marco, declares me as the second fastest racer - the race is done, the self-inflicted pain can cease.

The Conclusion
A success or a failure?  Runner-up or first loser?  I can’t help but feel that I let the team down by failing to follow the race plan and a proper, steady pace.  However, given that this was our team’s first race, we also had a non-existent budget (I funded the entire trip, with my family car temporarily transformed into a bike-and-crew-carrying support vehicle), we had a minimal, inexperienced, but skilled and enthusiastic crew (but without a professional mechanic, although Rich, our photographer, did a stellar job, being bounced around in the back of the car, whilst Graham and Chris shouted out the approaching corners), who have been forged into a close-knit racing family, the limited bike equipment available (all drive train parts having been scavenged from my other bikes, some of which failed during the race, desperately in need of replacing and standardising).  I guess I am my greatest critic, so given it was our first race, despite my massive mistake in poor pacing, it must have been a success.
Conclusion: Race Across Italy was a success for our team

Photo credit to Rich Griffiths, follow him on Instagram

Monday, 24 April 2017

"C" is for "Crew"!

Introducing the team, crewing for me for Race Across Italy, which starts in less than 5 days!

Rich Griffiths: ex-Ironman now cyclist, Photographer extraordinaire,  A.K.A. "Tyre Kicker"
"My name's Rich, I'm looking forward to the pasta"

Follow Rich's ace photography work on Instagram, including a series of great photos from this year's Paris-Roubaix!

Chris Chadwick: Crazy driver, pharmacist & aspiring ultra cyclist, A.K.A. "Ferrari"
"I'm Chris. Cycling, adventure, and sleep deprivation enthusiast. At least two of those are true."
Chris has driven the Mongol Rally, cycled many famous Cols, and is currently training for his first 12 hour time trial this year.  Hopefully he'll learn something from Race Across Italy, like what not to do!


Dario Mandir: Chilled Dalmatian cyclist, weather and route expert, and my best friend in Hrvatska A.K.A. "Data"
Dario has hosted me innumerable times in Zadar, on my multitudinous trips to Croatia, and taught me a great deal about route planning and weather data.  He will be playing "base" and maintaining communications with the crew, providing real-time data.



Graham Mearns: ex-Ironman (yes, another!), logistics expert & Crew Chief, A.K.A. "Honcho"
"How do these things happen?  Crew Chief for the Race Across Italy!  Volunteering to stay up all night, drive huge distances, be at the beck and call of a needy cyclist?  All good questions, and I don’t have a one word answer.

I have been “active” all my life, but really got into cycling and IronMan 70.3 triathlon about 11 years ago.  I started by organising a charity ride for 12 cyclists from Zurich Financial Services, UK to Zurich.  We had a great time.  I enjoyed organising it.  We’re all still in touch because we achieved something together.  That turned out to be important for me.

Since 2006 I have cycled from Birmingham to Zurich, completed 10 IronMan 70.3 races, done one full distance IronMan distance and cycled Land’s End to John O’Groats (on my own, but staying with friends every night).

I love organising things.  I love being part of a team.  I love achieving things that are difficult.  So helping Ian with his UltraCycling ticks quite a few boxes.  We’re going to have a great time!"

With Graham's eye for detail I'm confident the crew will keep me alive (!) and going strong - we're all looking forward to competing against strong riders and teams such as twice winner of Race Across Italy winner Omar di Felice, Martin Bergmeister, and Joe Barr in my first supported race!


Follow us (team 6) on live tracking on http://live.tractalis.com/2017/RaceAcrossItaly/default.html - I start at 1200hrs CET (1100hrs GMT), with favourite Omar di Felice setting-off 10 minutes later.

Sunday, 12 March 2017

"B" is for "Bikes & sponsors announcement"

I am delighted to announce the first group of generous sponsors and briefly introduce them: 

Introducing...
Velocite Bikes: providing Fast, Stiff & Comfortable Aero Framesets


Venn Wheels: providing Strong, Aero & Fast Deep Section Carbon Wheels

Mitchell's Cycles / TMC: providing Excellent Servicing, Mechanical Repairs, Bike & Wheel Builds
Tripeak Bearings: providing Super-Smooth Ceramic Bearing Bottom Brackets & Carbon Rear Derailleur cages

RRECON
Recon Cassettes: providing Super-Light, Beautiful & Durable Cassettes


http://www.torqfitness.co.uk/
Torq Fitness: providing Advanced, Scientifically-Driven, Pure, Organic or Fairtrade Nutrition



With support from:
Dash Cycles: uniquely-shaped, comfortable & light saddles.

Thank you to all these sponsors who generously provided equipment to race firstly in the Race Across Italy, then Hard Cro, and the Transcontinental Race.  Further details will follow of what equipment I'll be using!

I am still keen to hear from people who are enthusiastic about cycling, the world of ultra, or simply pushing the limits, and would like to provide support, either in equipment or coverage for race expenses.  If you would like to provide support, I would love to hear from you -  please contact me via Facebook or email: ian.to2k9@googlemail.com.